How Writing Helped Me Overcome Depression

Here’s how I coped with overthinking and depression

Amina Afzaal
ILLUMINATION’S MIRROR
3 min readFeb 23, 2021

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Photo by Thought Catalog on Unsplash

Peace of mind is essential for living a happy and healthy life.

I have experienced the worst depression, and all I did the entire day was overthinking. I didn’t know; it will get so worst that I won’t focus on anything. It ruined my interest in studies and in everything which was…

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