Benefits Of Strawberry

How does strawberries benefit you

Photo by Sahand Babali on Unsplash

Everybody loves strawberries. No doubt juicy red strawberries are delicious. But do you know how beneficial they are for you? No, right. If you do not know the benefits of strawberries, this article is for you.

Strawberries fundamentally comprise water (91%) and sugars (7.7%). They contain just minor measures of fat (0.3%) and protein (0.7%).