10 Tips for Overcoming Depression

Here are some tips to help you overcome depression.

Amina Afzaal
ILLUMINATION
Published in
6 min readFeb 28, 2021

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Photo by Melanie Wasser on Unsplash

Everything seems more challenging when you are depressed. Getting to work, socializing with friends or getting out of bed feels like a struggle. But there are some things you can do to cope with your symptoms and improve your quality of life.

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